📘 Digital Products – Self-Guided Tools

Practical, affordable tools you can start using right away.

🎧 From Fog to Focus Audio – £9

🌫 From Fog to Focus – Guided Audio Meditation

Take a few minutes for yourself and feel the shift.

From Fog to Focus is a calming guided meditation designed to help you clear mental clutter, reconnect with yourself, and gently find direction again.

🎧 What you’ll experience:

✔ A soothing voice guiding you through mindful breathing and reflection

✔ Gentle pauses to slow your thoughts and create space in your day

✔ A journey from heaviness and uncertainty toward calm and clarity

This meditation is perfect for:

✨ Starting or ending your day with intention

✨ Regaining focus when life feels overwhelming

✨ Creating a moment of peace during a busy schedule

🎙 Audio length: 6 minutes 30 seconds

📂 Format: WAV (high quality) + MP3 (easy to play on any device)

Whenever life feels foggy, come back to this meditation — breathe, clear the haze, and step forward with focus.

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📕 Self‑Guided Reset Toolkit – £27

A complete PDF toolkit to help you:

Your personal roadmap to clarity and balance.

This downloadable PDF toolkit is designed for anyone feeling stuck, overwhelmed, or ready for change. Inside, you’ll find guided exercises, thought‑provoking prompts, and practical tools to help you:

✅ Reset your mindset and daily habits – clear mental clutter and create space for what matters.

✅ Map out your next steps with confidence – set goals that feel aligned, not pressured.

✅ Reflect and refocus at your own pace – revisit the toolkit whenever you need a gentle reset.

Think of it as a reset button in your back pocket – simple, accessible, and ready to help you move forward whenever life feels off course.

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💡 Note: All digital products are delivered instantly after purchase.

🌍 Coaching & digital tools to help you reset and rise